Hockey

Hockey, (field), an 11-a-side stick-and-ball field game. It is also played indoors with 5-, 6-, or 7-a-side. An amateur sport, field hockey is played outdoors with sticks and a ball. The sport has been an Olympic sport for men since 1908 and for women since 1988. It is especially popular in India and Pakistan.

RULES OF THE GAME
Dimensions of a Field Hockey Pitch
Hockey pitches have approximately the same dimensions as rugby and football pitches, and often all these sports are played on the same pitch. The goals are 12 ft (3.66 m) wide and 7 ft (2.13 m) high. Penalty strokes are taken from the penalty spot, which is 7 yd (6.40 m) in front of the centre of the goal line.

A standard field or pitch may be of various surfaces (there are all-weather, artificial pitches) but is traditionally grass. The goals are 4 yd (3.66 m) wide and 7 ft (2.13 m) high. A hockey stick may be of any length to suit an individual player but it must weigh between 12-28 oz (340-794 g). The head may not be more than 4 in (10 cm) long and it must be of wood. It has a flat face on its left-hand side and rounded edges. The diameter of a legitimate stick is gauged by whether or not it will pass through a ring 2 in (5 cm) in diameter. The ball may be of any material, sewn or seamless. It should weigh about 5y oz (160 g) and have a circumference of about 9 in (23 cm). A game lasts 70 minutes (35 minutes each way) with a half-time interval of 5 to 10 minutes. It is controlled by two umpires, one for each half of the field mostly remaining outside the field of play.

Originally, all teams played with five forwards, supported by three halves and two backs, plus a goalkeeper. Gradually other systems evolved leading to a variety of more flexible formations, with players usually classified simply as attackers, midfield players, and defenders. There is a high degree of mobility and adaptability, the players changing positions according to immediate needs.

The game is started, and restarted after half-time and after each goal by a pass-back from the centre of the pitch. All players other than the striker take up their positions in their own half of the field. No member of the team without possession may be within 5 yd (4.57 m) of the ball. The pass-back may be hit or pushed and must be directed along the half-way line or into the defending half of the field. The striker may not play the ball again until it has been touched by another player (of either team). After certain stoppages the game is restarted by a bully. For this a player from each side stand opposite each other side-on with the ball between them. Each player taps the ground behind the ball, and then, with the flat face of the stick, taps the opponent's stick above the ball, three times alternately before attempting to play the ball. This is done very rapidly. Other players must be at least 5 yd (4.57 m) from the ball.

As in all stick-and-ball games the idea is to pass the ball in order to gain ground and advantage as a prelude to scoring a goal. There are five main types of pass used in the modern game: hit, push, reverse push, flick, and scoop. The flick and the scoop lift the ball into the air. Players can also “carry” or propel the ball with the stick and dribble it along the ground. To do the latter the ball is tapped and dragged from left to right with a rolling action of the handle and wrists.

For a goal to be scored the whole ball must pass over the goal line, between the goal posts and under the cross-bar. And the ball must have been hit by, or glanced off, the stick of an attacking player in the circle. A field goal may only be scored from the shooting circle.
 
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