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Bhakti Yoga is a
system of Yoga in which love and devotion are
given emphasis. Some of the Bhakti Yoga
traditions do not preach the traditional Yoga
asanas, pranayama, mudra or controlled
meditation. In its place they lay emphasis on
love of God, love of God in man and surrender to
God's will. Some people are naturally inclined
by temperament to be devotional and to love God
and God-as-the-world. In the Bhakti Yoga fold,
maintenance of balance is recommended. Perhaps
we all practice Bhakti Yoga in our day today
life. It is in our dealings with other persons
that we tend to practice this. Bhakti Yoga is
reflected most in our prayer to the God.
Like established Yoga systems there are no fixed
ways to perform Bhakti yoga. It all depends from
person to person. Some individuals can take the
help of external aids to stimulate prayer and
meditation. These external aids may include
pictures of saints, chanting or singing and use
of mantra. Whatever an individual does, if it
proves beneficial in the long run it is
perfectly in order for that individual, even
though the same may not appeal to another
person. Then there are a large number of people
who resort to singing the names of God to
elevate consciousness and charge the environment
with pure energy. For those who find it
difficult to concentrate during meditation,
prayer and chanting is of great help.
*Bhakti Yoga or Bhakti
Yoga therapy is a unique Yoga therapy which
emphasizes love and devotion.
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