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Samadhi is the
final step in Ashtanga Yoga. When we succeed in
becoming so absorbed in something that our mind
becomes completely one with it, we are in a
state of Samadhi. Samadhi means "to bring
together, to merge." In Samadhi our personal
identity-name, profession, family history,
social security number, driver's license number
etc.-completely disappears. In the moment of
Samadhi none of that exists anymore. Nothing
separates us from the object of our choice;
instead we blend and become one with it.
During Samadhi, we realize what it is to be an
identity without differences, and how a
liberated soul can enjoy pure awareness of this
pure identity. The conscious mind drops back
into that unconscious oblivion from which it
first emerged. The final stage terminates at the
instant the soul is freed. The absolute and
eternal freedom of an isolated soul is beyond
all stages and beyond all time and place. Once
freed, it does not return to bondage.
Thus, Samadhi refers to the union of the
contemplating being with the object of
contemplation. Here, the object of the
meditation and the meditator become one. This is
like the unity of process; it is like the union
of function and structure. The polarity of
viewer and viewed, like the polarity of
opposites, is no longer relevant; the mind does
not distinguish between self and non-self, or
between the object contemplated and the process
of contemplation. There are various stages of
Samadhi, depending upon whether one is
identified with the object while yet conscious
of the object, or whether one has transcended
the object of meditation and is resting in the
experience of being, without conceptual support
or without support of any aspect of
Consciousness.
Pratyahara, Dhahrana, Dhyana, and Samadhi cannot
be practiced. A person cannot simply sit down
and say, "Right now I am going to do Dhahrana."
All the person can do is to create the right
conditions to help bring about a state of
Dhahrana; For example, he or she can practice
asanas and Pranayama that, according to the Yoga
Sutra, create favorable conditions for the mind
to enter these states. In order to experience
Dhahrana and Dhyana, the mind must first be in a
particular condition. Allow the many things that
are going on in the mind to settle so that it
becomes quiet. If the mind is too busy
responding to external stimuli, it cannot enter
into a state of Dhahrana. Forcing Dhahrana when
your mind is not ready for it can get you into
trouble. For this reason the Yoga Sutra suggests
the practice of asanas and pranayama as
preparation for Dhahrana, because these
influence mental activities and create space in
the crowded schedule of the mind. Once Dhahrana
has occurred, Dhyana and Samadhi can follow.
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