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Along with many
other advantages, Yoga also possesses the magic
power of healing. Yoga has been used for healing
disorders such as acid
stomach,
asthma, bronchitis, cancer, constipation, heart
disorders, hypertension, insomnia, menstrual
disorders, obesity, sinus and a number of other
diseases. The healing power of Yoga is so great
that it is being assessed for its potential in
treating illness like sclerosis, cerebral palsy
and osteoporosis. Another example of healing
power of Yoga is that it can allow people to
control a variety of body functions including
blood pressure, body temperature, heart rate,
metabolic functions and so on. Studies have
proved that people who regularly practice Yoga
have reduced anxiety, are more resistant to
stress, have lower blood pressure, efficient
heart function and overall improved physical
fitness.
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