Detoxify your diet! By eating lots of healthy, fresh fruits and veggies, you’re already taking the first step toward healthier skin and fewer cellulite problems. Whole grain foods also contribute to your cause. Think about reducing or eliminating your intake of alcohol, coffee, soda and cigarette smoke to further aid your quest to end cellulite. Items high in fiber positively impact your health and also respond better to the digestive process. Your best-case scenario: A low-fat diet high in fiber and rich in fresh fruits, vegetables and whole grains.

Exercise to your heart’s content. Not only does exercising help you lose weight and tone your muscles, but it also helps to improve circulation while firming your tissues in general. You’ll notice an increase in your energy levels and hopefully, you’ll enjoy your exercise routines enough to see its value on mental, emotional and spiritual levels.

Relax. Avoid those things that cause stress and aggravation in your life if at all possible. Take hot bubble baths, practice yoga or begin meditating on a daily basis. A more peaceful frame of mind will help you get into the routine of satisfying your skin’s needs.

Exfoliate and renew your skin naturally. Try natural body scrub products during your shower routine and use a loofah pad, massage brush or other cleansing tool to release dry and dead skin cells so new, healthy ones can form.

Find a massage partner and relieve tension while stimulating your circulatory and lymphatic systems. Massaging your body can help prevent cellulite from forming while it also helps to battle cellulite that already exists. To begin, try basic massage techniques. Start by massaging your legs one at a time in a circular motion. This should help prevent fat from collecting while also breaking down and ridding the body of toxins.